Level 3 Diploma in Mat Based Pilates

Online L3 Diploma in Mat Based Pilates

What you'll get: All the content to complete and pass your Pilates qualification

• Pilates principles and history
• Anatomy and physiology related to pilates
• Pilates mat exercises including modifications and progressions
• Teaching skills, cueing, safety and how to effective communicate
• Postural analysis and assessment for pilates clients
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